what we offer
[mkd_section_title title=”define your goal” title_size=”medium” title_color=”” highlighted_color=”” title_text_align=”center” margin_bottom=”” width=””]
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train with experts
[mkd_section_title title=”training programs” title_size=”medium” title_color=”” highlighted_color=”” title_text_align=”center” margin_bottom=”” width=””]
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twitter
-joanna roberts
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running
body balance
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monday
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keep
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stay fit
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#fitnessoverlords
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health tips
[mkd_section_title title=”our story” title_size=”medium” title_color=”” highlighted_color=”” title_text_align=”left” margin_bottom=”” width=””]
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show up. compete. keep up with top fit. reach yours limits and stay strong.
show up. compete. keep up with top fit.reach yours limits and stay strong.
show up. compete. keep up with top fit.reach yours limits and stay strong.
newsletter
[mkd_section_title title=”latest news” title_size=”medium” title_color=”” highlighted_color=”” title_text_align=”center” margin_bottom=”” width=””]
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train with experts
[mkd_section_title title=”our team” title_size=”medium” title_color=”” highlighted_color=”” title_text_align=”center” margin_bottom=”” width=””]
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BMI Calculator chart
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
* BMR Metabolic Rate / BMI Body Mass Index
calculate your bmi
Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.